Start Here!

If you are trying to figure out how to get rid of acid reflux, I suggest you have a look at "Symptoms" to start with, or jump straight to "Quick Fixes". Also, don't forget to check out "What Works?" - real life experiences of people who have found relief in a wide variety of remedies [...]

Can Chewing Tobacco Cause Acid Reflux? Or Smoking It?

Everyone knows that smoking tobacco is not a good thing long term term. Fewer people know that chewing tobacco is not a good thing. Probably even fewer people know that using tobacco products - whether their smoked or chewed - is a leading cause of acid reflux and GERD. In 2016, more than 15.5% of [...]

Do Fatty Foods Cause Gerd?

At one time fat in your food was almost equivalent to smoking - it was a big no no if you wanted to stay healthy. However, it is now experiencing a renaissance as part of a balanced diet, as dietitians come round to thinking that there are clear health benefits, compared to getting your calories [...]

Breaking News – A Mediterranean Diet Works As Well AS PPI’s To Relieve Reflux

What could be a breakthrough study on reflux has been published. It specifically looked at "Silent Reflux", and how it responded in subjects to a diet high in fruit, nuts, grains and vegetables, more commonly called a "Mediterranean Diet". Read on below... "100+ Ways To Slay The Acid Reflux Dragon" Access this subscriber-only content FREE, [...]

How Do Antacids Work To Neutralize Stomach Acid ?

How do antacids work to neutralize stomach acid ? [youtube]https://youtu.be/JBo3alV0gFU[/youtube] How do antacids work to neutralize stomach acid ? What's the first thing you do when you feel that chest burn following a hot curry? I guess you reach for the Tums or Rennies? Antacids are the first weapon of choice against heartburn because they’re [...]