Ron 
I love yogurt, particularly the Greek type for its creamy texture, and as a bonus, I’ve always had it in mind that it helps my reflux. I decided to see what the science says if anything. Yogurt is a fermented milk product that contains live bacteria cultures. The beneficial bacteria, known as probiotics, are believed … Read more
I don’t know about you, but I’m not fond of cinnamon unless it’s combined with a nice iced bun. More importantly, however, I’ve often wondered how it affects my reflux – whether it makes it better, or worse. It has been suggested that cinnamon may have anti-inflammatory properties that can help alleviate GERD symptoms. In … Read more
If you suffer from acid reflux, you know how uncomfortable and irritating it can be. The stomach acid can burn your throat and chest and even cause bad breath. And nothing feels worse than lying down at night and not being able to breathe, or having a searing pain in your chest. But there’s a … Read more
You may be looking for alternatives to cow’s milk to help to calm your heartburn or gerd – alternatives such as almond milk – but is almond milk good for gerd? Read on below to find out more. Almond milk may be good for your gerd, but there is no scientific basis for this. As … Read more
UK readers please click here US readers please click here If you suffer from reflux in Canada is low acid coffee ok? Would you like to avoid reflux yet still enjoy your favorite brew? Which are the best low acid coffee brands in 2021? Read on to find out more about coffee and low acid … Read more
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