Is Yogurt Good or Bad for GERD? Find Out!

is yogurt good for gerd?

I love yogurt, particularly the Greek type for its creamy texture, and as a bonus, I’ve always had it in mind that it helps my reflux. I decided to see what the science says if anything. Yogurt is a fermented milk product that contains live bacteria cultures. The beneficial bacteria, known as probiotics, are believed … Read more

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