Quench The Fire Of Heartburn Using This Hot Ingredient

foods for acid reflux

Peppers are more often on the list of foods to avoid, so it may be surprising to learn that they may quench the fire of heartburn. The scientific basis of this lies in the capsaicin (the hot stuff in jalapeno peppers) which may protect the stomach lining (Journal of Physiology, Paris, Jan-Dec, 2001). Is this borne out in practice? …

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