Does Chewing Gum Get Rid Of Heartburn? It’ll Surprise You

does chewing gum get rid of heartburn

There is lots of hype about natural remedies for heartburn and acid reflux and chewing gum often features. But does it really get rid of heartburn? Yes, it can do. A number of small scale reputable studies, in 2001, 2005, and 2015, have shown that chewing gum can be effective in regulating the effects of … Read more

Laryngopharyngeal Reflux – The LPR Diet & Other Treatments

lpr diet

This article looks at what Laryngopharyngeal Reflux (LPR) is, and how to control it with diet.  Do you have trouble sleeping at night with acid reflux? A simple answer can be found in this article on this website, here. Just What Is Laryngopharyngeal Reflux (LPR)? Most people know what reflux is – at least they … Read more

Does a Mediterranean Diet Help Acid Reflux?

does a Mediterranean diet help acid reflux?

What could be a breakthrough study on reflux has been published. It specifically looked at “Silent Reflux”, and how it responded in subjects to a diet high in fruit, nuts, grains and vegetables, more commonly called a “Mediterranean Diet”. Read on below… In fact,  The diet has less fish and other animal protein than a … Read more

You cannot copy content of this page