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The Best Brand of Apple Cider Vinegar in 2019 (Video)

For centuries, apple cider vinegar has been used by cultures all over the world as not just a preservative but for its numerous health benefits as well. Here we look at some of those science backed benefits, including for heartburn and acid reflux, but what is the best brand of apple cider vinegar? Want to [...]

Do Fatty Foods Cause Gerd?

At one time fat in your food was almost equivalent to smoking - it was a big no no if you wanted to stay healthy. However, it is now experiencing a renaissance as part of a balanced diet, as dietitians come round to thinking that there are clear health benefits, compared to getting your calories [...]

Candida and Acid Reflux : Is It Caused by This Bug? {US}

Candida and Acid Reflux Candida and acid reflux seem to be connected; there are many references to yeast overgrowth, or candidiasis, or Thrush,  in the intestine being a cause of acid reflux. Candida is the term for a group of organisms including moulds and fungi which live all around us. One family, Candida Albicans, lives [...]

Alkaline Water Systems in the UK in 2019 – Scam or Science?

Updated monthly US readers please click here Alkaline water systems are fashionable - along with juicing and quinoa. Are they just part of a media hyped fad destined to fade into obscurity? Or can they give us real health advantages? What, if any, are the benefits of drinking alkaline water? We've taken a look at [...]

Alkaline Water Systems in the US in 2019 – Scam or Science?

Updated Monthly UK Readers please click here  Alkaline water systems are fashionable - along with juicing and quinoa. Are they just part of a media hyped fad destined to fade into obscurity? Or can they give us real health advantages? What, if any, are the benefits of drinking alkaline water? We've taken a look at [...]