Read on to find out if artificial sweeteners and heartburn are associated, and what you should do. The obesity epidemic has helped to fuel the demand for low and calorie free sugar substitutes, such as artificial sweeteners. Defra’s Family Food Survey found that sales of regular soft drinks fell by 34.6% between 2010 and 2014, [...]
Everyone knows that smoking tobacco is not a good thing long term term. Fewer people know that chewing tobacco is not a good thing. Probably even fewer people know that using tobacco products - whether their smoked or chewed - is a leading cause of acid reflux and GERD. In 2016, more than 15.5% of [...]
At one time fat in your food was almost equivalent to smoking - it was a big no no if you wanted to stay healthy. However, it is now experiencing a renaissance as part of a balanced diet, as dietitians come round to thinking that there are clear health benefits, compared to getting your calories [...]
What could be a breakthrough study on reflux has been published. It specifically looked at "Silent Reflux", and how it responded in subjects to a diet high in fruit, nuts, grains and vegetables, more commonly called a "Mediterranean Diet". Read on below... "100+ Ways To Slay The Acid Reflux Dragon" Access this subscriber-only content FREE, [...]
"100+ Ways To Slay The Acid Reflux Dragon" Access this subscriber-only content FREE, revealing (just about) every means of relieving the discomfort of heartburn and acid reflux by entering your email address below. At the same time keep up with all the latest developments in controlling Reflux. Unsubscribe at any time, but I hope we [...]
